How Your Attitude Can Affect Your Health

Thoughts are powerful. When they become actions, of course, they can change the world. But even when we keep them inside our own heads, they can affect not only the way we see the world but our very health and well-being. A new study on attitudes toward aging gives a powerful reminder of this. Researchers […]

Eminently Quotable: H. Gilbert Welch

Dr. Welch is a professor of medicine at Dartmouth (and author of the excellent book Overdiagnosed) who was recently asked to comment on Mark Cuban’s suggestion that anyone who can afford it should get quarterly bloodwork to track their health – advice Dr. Welch called “a recipe for making all of us sick.” We all […]

How Whole Body Illness Evolves

A terrific explanation of a fundamental concept in biological dental medicine, via New York naturopathic physician Dr. Saul Marcus: To learn more, visit our info and resources page on Whole Body Illness and Biological Terrain Analysis (BTA) or explore Dr. V’s Biodental Library.

Stat!: Too Much Sugar

Max daily calories that the World Health Organization says should come from sugar: 10% of total Sugar consumption “target” recommended by WHO: 5% Target recommended by independent researchers to prevent tooth decay: 3% Percent of the average American adult’s daily calories that come from sugar: about 19% Of the average American youth’s daily calories: roughly […]

Biosis #45: Responsible Optimism, What to Do about Root Canal Teeth & More!

The November 2014 issue of Biosis, our quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Responsible Optimism The sound of rain on the roof was a common one when I was a kid growing up on the farm in northwestern Washington. It was the sound that meant “The Evergreen State” would live […]