Category Archives: Nutrition

The Modern Diet, a “Failed Experiment”


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The Orange vs. the Juice

A basic idea of nutritional approaches to health is that whole foods are generally “better” than foods derived or processed from them. It’s the total nutritional package that counts, as Dr. Royal Lee pointed out many decades ago and as … Continue reading

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Food, GMOs & the Right to Know

In case you missed it last week in the run-up to Thanksgiving, the FDA recently announced that calorie counts will now need to be “clearly and conspicuously” posted on menus and displays in all establishments that sell prepared foods and … Continue reading

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On the Latest “Is Organic Healthier?” Research

Occasionally, we write about research findings that seem counter-intuitive or just too good to be true or otherwise just a little “off” – findings that often seem a little suspect due to their being funded by industry. (See this and … Continue reading

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Sugar: Sweet. Delicious. Comforting. Everywhere.

Sugar consumption has skyrocketed over the last century. US per capita consumption now stands at 180 pounds a year, fueling all manner of chronic illness in adults and children alike. Sugar is big business. And like all big businesses, the … Continue reading

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Biosis #42: Root Canals, Dental Implants, Real Food & More!

The February 2014 issue of Biosis, our quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Stewards of the Earth Our current drought can remind us to never take nature’s customary abundance for granted. And it may lead … Continue reading

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Just Because It Looks Healthy…

Here’s a classroom activity we ran across recently for teaching kids the difference between tooth-friendly and not-so-tooth-friendly foods. See a problem anywhere? It’s not so much exaggeration to say that Wheat Thins aren’t a whole lot better than those cookies … Continue reading

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