How Your Attitude Can Affect Your Health

Thoughts are powerful. When they become actions, of course, they can change the world. But even when we keep them inside our own heads, they can affect not only the way we see the world but our very health and well-being. A new study on attitudes toward aging gives a powerful reminder of this. Researchers …

Dentally Identifying Diabetes, & Other News of Note

Dentists Can Help Identify Diabetes (Dental Tribune International) Researchers at the Columbia University College of Dental Medicine found that dental visits represent a chance to intervene in the diabetes epidemic by identifying individuals with diabetes or pre-diabetes who are unaware of their condition. The study sought to develop and evaluate an identification protocol for high …

Exercise’s Benefits for Seniors & Other News of Note

Lifelong Exercising Yields Sensational Results (ScienceDaily) Senior active skiers have twice the oxygen-uptake capacity of seniors who do not exercise. This is shown in new research at Mid Sweden University. “The findings show that humans have a great potential to maintain a high level of physical work capacity and thereby better quality of life even …

Yoga’s Effect on Inflammation & Other News of Note

Yoga Shows Potential to Ward Off Certain Diseases (LiveScience) Practicing yoga may do more than calm the mind — it may help protect against certain diseases, a new study suggests. In the study, women who had practiced yoga regularly for at least two years were found to have lower levels of inflammation in their bodies …