Biosis 27: Tips to Quit Grinding Your Teeth, Finding Gratitude & More

  The new issue of our quarterly newsletter Biosis is available online now. Check it out now to learn more about: Why you might clench and grind your teeth – and what to do about it Finding stability in unstable times through tradition and gratitude Women’s health and informed consent Read Biosis 27 now.   […]

A Look at the TMJ – Healthy, Functioning and Otherwise

The temporomandibular joint, or TMJ, is the “hinge” that allows your mouth to open and close, and you have one on each side of your head. Here’s what a healthy, functioning TMJ looks like:     If these joints get damaged or misaligned due to trauma or habits of clenching, grinding and bruxing, the result […]