The May 2014 issue of Biosis, our quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Easy as ABC A stands for ATTITUDE! Zig Ziglar used to talk about how there were two kinds of people in the world: optimists and pessimists. Optimists, he said, jump out of bed saying, “Good morning, Lord!” […]
The August 2013 issue of Biosis, our quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Ending the Procrastination Blues Yes, for all I’ve absorbed about planning and motivation and time management, I still seem to have a little problem with procrastination. And distractions. Like the quote on my page-a-day calendar that I […]
The February 2013 issue of Biosis, our quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Living Life Like You Really Mean It “When you arise in the morning,” wrote Marcus Aurelius, “think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to […]
The November 2012 Biosis, Dr. Verigin’s quarterly newsletter, is now online. In this issue: JoAnne’s Motivational Minute: Feeding Your Brain Our self-talk is important! Most of us wouldn’t think of going a day without feeding our bodies with nourishing food. Why in the world would we not take time to feed our minds with nourishing […]
The value of life lies not in the length of days, but in the use we make of them….Whether you find satisfaction in life depends not on your tale of years,but on your will. – Michel de Montaigne Image by jakamerriman, via Flickr
Midnight Snacking Damages the Teeth, Experts Warn (BBC) Eating food in the middle of the night can seriously damage your teeth, Danish experts have warned. Researchers examined medical records of 2,217 Danes and found midnight snacking ups the risk of tooth loss, regardless of the type of food eaten. The University of Copenhagen team blamed […]
The new issue of our quarterly newsletter Biosis is available online now. Check it out now to learn more about: A biological dentist’s perspective on living systems, illness and healing Why just brushing your teeth isn’t enough to avoid cavities and gum disease Persevering through tough times Read Biosis 28 now.
…or any goal, for that matter: Have you made any health resolutions for the new year? If so, feel free to use the comments to share what they are and how you’re doing with keeping them.
The new issue of our quarterly newsletter Biosis is now available online. Check it out now to learn more about: * The FDA’s embrace of discredited dentistry * The health care industry’s double standards when it comes to “evidence based medicine” * Turning your dreams into actions Read Biosis 26 now.
alasdairnicol/Flickr Imagine sitting down to play a game of chess. Though you have a basic idea of the rules, you don’t know your objective. You can move your pieces around the board. If you’re lucky, you may capture a pawn or two. But you’re not very likely to win the game. After all, you […]