Tag Archives: Nutrition

The Modern Diet, a “Failed Experiment”


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The Orange vs. the Juice

A basic idea of nutritional approaches to health is that whole foods are generally “better” than foods derived or processed from them. It’s the total nutritional package that counts, as Dr. Royal Lee pointed out many decades ago and as … Continue reading

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How the Insides of Your Teeth Affect the Outsides

Of course, saliva isn’t the only natural defense system for your teeth. Another lies within the miles of microscopic tubules that make up the tissue between the hard outer enamel and delicate inner pulp of each tooth: dentin. Those tubules … Continue reading

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Food, GMOs & the Right to Know

In case you missed it last week in the run-up to Thanksgiving, the FDA recently announced that calorie counts will now need to be “clearly and conspicuously” posted on menus and displays in all establishments that sell prepared foods and … Continue reading

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Eat Sugar & White Flour!

By Gary M. Verigin, DDS, CTN Originally published in Biosis (Issue #7) For Halloween 1973, I had a bumper sticker made to hand out to trick-or-treaters. It said, “Eat Sugar and White Flour – Support Your Local Dentist and Physician.” … Continue reading

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On the Latest “Is Organic Healthier?” Research

Occasionally, we write about research findings that seem counter-intuitive or just too good to be true or otherwise just a little “off” – findings that often seem a little suspect due to their being funded by industry. (See this and … Continue reading

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Sugar: Sweet. Delicious. Comforting. Everywhere.

Sugar consumption has skyrocketed over the last century. US per capita consumption now stands at 180 pounds a year, fueling all manner of chronic illness in adults and children alike. Sugar is big business. And like all big businesses, the … Continue reading

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