Recommended Reading: Mind and Brain Power Edition

Peta-de-Aztlan/Flickr Sleep on It: How Snoozing Makes You Smarter (SciAm) Sometimes when facing a dilemma, we decide to “sleep on the problem,” believing that a solution may appear to us once we’re rested and refreshed, almost as if by magic. Now science is showing how that “magic” works – or rather, how the brain works […]

Recommended Reading: Environmental Health Risks, the Mind-Pain Relationship, Life Choices and Alzheimer’s & More

Dr. Fortanasce Explains the Alzheimer’s Disease Crisis and a Protocol to Prevent or Delay It – at Any Age (ProHealth) In this interview about his book The Anti-Alzheimer’s Prescription, Southern California neurologist Vincent Fortanasce, MD, describes important triggering factors for Alzheimer’s – sedentary, stressful lives and poor diets – and how diet, exercise, mental stimulation […]