Exercise Matters

Exercise is one of those things we all know we should do to stay healthy. Still, most of us fail to do enough of it. In fact, only about 20% of adults meet the standard guidelines for physical activity. There are plenty of reasons why it can be so hard for so many of us …

Gum Disease – Alzheimer’s Link & Other News of Note

New Evidence Supports Link Between Gum Inflammation and Alzheimer’s Disease (PhysOrg) NYU dental researchers have found the first long-term evidence that periodontal (gum) disease may increase the risk of cognitive dysfunction associated with Alzheimer’s disease in healthy individuals as well as in those who already are cognitively impaired. * * * “The research suggests that …