Tag Archives: Stress

5 Tips to Stay Balanced During Thanksgiving Chaos – & Beyond

We usually think of Thanksgiving and the ensuing holidays as a time of joy, warmth and togetherness. It can also be a time of chaos, tension and stress – an altogether challenging time of year. Recently, we received a great … Continue reading

Posted in Mental Health, Stress, Wellness | Tagged , , , ,

11 Reads: How Sleep Impacts Your Health

Sleep may no longer be, as Dr. Ellen Hughes once put it, “the forgotten key to health and wellness,” at least not among researchers. Through recent years, there have been quite a few interesting studies on the impact of sleep … Continue reading

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With Teeth Grinding, Stress May Be Just Part of the Story

Through recent years, headlines like this one seem to have become routine: But while stress is indeed the leading cause of bruxing – habitual clenching and grinding, often during sleep – it’s far from the only factor involved, as a … Continue reading

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How Stress Triggers Immune System, & Other News of Note

Study Shows How Stress Triggers Immune System (USA Today) Shedding some light on why stress might be bad for you, a new study finds that parts of your immune system ramp up when you get into personal conflicts with others. … Continue reading

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Healthy Hearts Don’t Need “Preventive” Aspirin, & Other News of Note

Healthy People Don’t Need Aspirin to Prevent Heart Disease (HuffPo) Healthy people shouldn’t be taking aspirin to prevent heart disease, researchers say in a new report that casts doubt on recommendations from U.S. health officials. * * * [Dr. Kausik] … Continue reading

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Another Perio/Systemic Health Link, & Other News of Note

Periodontal Disease May Aggravate Respiratory Disease (Dr. Bicuspid) The list of systemic conditions influenced by periodontal disease appears to be growing longer every day. Now a new study has found an association between respiratory disease and periodontal disease (Journal of … Continue reading

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How Chronic Stress Can Hurt You

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